Course Content
Free video course
0/9
Welcome (Click here to start)
02:12
Meditation and the monkeymind
02:12
A sober view!
01:20
What you should know first!
00:57
Checklist 1
00:00
How are we going to meditate?(2min example)
03:15
Last checklist
00:00
The ‘real’ meditation excersise
04:52
Feedback
00:00
Protected: Meditation course; ‘Vipassana dummy’(15min) – 🇬🇧 English (PRIVATE)
About Lesson

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Try to forget anything you think you know about meditaton!

 

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